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An introduction to sports acrobatics

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Last updated 07 February 2012, created 07 February 2012, viewed 1,002

Sports acrobatics routines include a mixture of gymnastic and dance. To be good you need to be strong, flexible and have amazing balance. You also need to have a lot of trust in the person lifting and holding you. To make sure they are at their best competitors train several times a week.

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BBC Class Clips - Physical Education"s avatarBBC Class Clips - Physical Education

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