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Building Self-Confidence

Last updated 23 December 2011, created 23 December 2011, viewed 446

An easy to follow 12 stage process of building self-confidence. Very useful for performers in both individual and team sports. Also possible to use as a transferable skill from sport to revision/study.

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Contributed by

Gobinder Gill"s avatarGobinder Gill

Specialist subjects
Physical Education
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