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Discover why the pulse rate increases with exercise and how exercise helps keep us and our hearts healthy. Discuss the importance of a healthy balanced diet and plenty of rest too. Children write a leaflet to encourage others to take part in exercise.

Suitable for Y5 pupils.

Find other lesson plans and resources at www.hamilton-trust.org.uk.
Creative Commons "NoDerivatives"

Reviews

4.5

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peel_m

12 years ago
4

A fantastic resource to support teaching and learning about exercise; super worksheet!

Carbis25

12 years ago
5

An excellent resource that will allow children to understand the importance of a healthy diet and exercise in supporting a healthy heart. The worksheet provides a comprehensive list of food groups and how they support our lives. The web link takes you to Hamilton Trust where you will have to register in order to access all the resources.

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