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Fitness Training & programming - BTEC L3

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Last updated 24 October 2011, created 24 October 2011, viewed 3,019

Different lessons covering a variety of topics related to fitness training & programming

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  • Powerpoint documentRevision aid
    Fit Train and Programming Overview 2.pptx (2mb, Powerpoint document)
  • Powerpoint documentRevision aid
    Fit Training and Programming Overview.pptx (2mb, Powerpoint document)
  • Powerpoint documentRevision aid
    FT&P Lecture - Introduction.pptx (553kb, Powerpoint document)
  • Powerpoint documentRevision aid
    FT&P Lecture - Principles of training.pptx (3mb, Powerpoint document)
  • Powerpoint documentRevision aid
    FT&P Lecture - Warm up & Stretching.ppt (1mb, Powerpoint document)
  • Powerpoint documentRevision aid
    FT&P Lecture - Aerobic Endurance Training.ppt (1mb, Powerpoint document)
  • Powerpoint documentRevision aid
    FT&P Lecture - Existing Methods of S&C.ppt (362kb, Powerpoint document)
  • Powerpoint documentRevision aid
    FT&P Lecture - General Principles of S&C.ppt (1mb, Powerpoint document)
  • Powerpoint documentRevision aid
    FT&P Lecture - Key Terminology.pptx (208kb, Powerpoint document)
  • Powerpoint documentRevision aid
    FT&P Lecture - Monitoring the training programme - FITT.pptx (362kb, Powerpoint document)
  • Powerpoint documentRevision aid
    FT&P Lecture - Monitoring the training programme - FITT2.pptx (311kb, Powerpoint document)
  • Powerpoint documentRevision aid
    FT&P Lecture - Periodisation.ppt (694kb, Powerpoint document)
  • Powerpoint documentRevision aid
    FT&P Lecture - Plyometrics.ppt (1mb, Powerpoint document)
  • Powerpoint documentRevision aid
    FT&P Lecture - Principles of Training.ppt (1mb, Powerpoint document)
  • Powerpoint documentRevision aid
    FT&P Lecture - Program Design.pptx (266kb, Powerpoint document)
  • Powerpoint documentRevision aid
    FT&P Lecture - Resistance Training - Part 1.ppt (915kb, Powerpoint document)
  • Powerpoint documentRevision aid
    FT&P Lecture - Resistance Training Part 2.ppt (1mb, Powerpoint document)
  • Powerpoint documentRevision aid
    FT&P Lecture - Speed, Agility Training.ppt (1mb, Powerpoint document)
  • Powerpoint documentRevision aid
    FT&P Lecture - Stretching Techiques.ppt (2mb, Powerpoint document)
  • Powerpoint documentRevision aid
    FT&P Lecture - Targets & Goal Setting.pptx (705kb, Powerpoint document)
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dafscrum1986"s avatardafscrum1986

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Physical Education
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