GCSE - Baseline Fitness Sheet (PEP)
Last updated 02 April 2013, created 26 October 2011, viewed 786
Outlines different fitness tests and provides space to record the component of fitness being tested alongside the test result. Worksheet is used prior to the pupils starting their Personel Exercise Program (PEP) in order to identify areas needed to be improved in their performance and linking them to specific components of fitness.