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Teachers TV: Stress Relief - Managing Stress

Overall rating 3 out of 53 (1 rating)

Last updated 16 April 2013, created 25 June 2010, viewed 2,949

Professor Cary Cooper from Lancaster University is joined by occupational psychologist Emma Donaldson-Feilder to discuss methods of managing school stress. After gathering scientific data to measure stress levels at Kings Langley Secondary School, our psychologists recommend effective ways to sho More…rten meetings, and reduce the stress caused by tricky parents. They also look at ways to help teachers prioritise their paperwork, and senior teachers offer tips to their over-meticulous colleagues who arrive in their classrooms fully prepared, but exhausted.

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    Evidence - Managing stress.doc (50kb, Word document)
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    Publications - managing stress.doc (51kb, Word document)
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This may help you identify stress in yourself, and how to try and manage it.

from ruthcrotty, 06 January 2012
(report comment) 3 out of 5
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