Health, Fitness and Leadership WorkbookQuick View
jamesfallowsjamesfallows

Health, Fitness and Leadership Workbook

(0)
A 92 page workbook split into three categories- Health, Fitness and Leadership. Ideally aimed at students working below GCSE level or as a supplement workbook to GCSE PE. Contains information and activities on a range of topics, including but not exclusively. Benefits of Physical Activity Sedentary Behaviour Oxygen/Energy Heart Rate Nutrition Components of Fitness and Fitness Testing Planning Personal Fitness programmes Warm ups/Cool downs/Stretching Leadership Health & Safety Communication Volunteering Inclusivity & Adaptations Designing an Activity Evaluating an Activity Project Planning
Socially Distanced/COVID-19 Interactive Exercise CatalogueQuick View
jamesfallowsjamesfallows

Socially Distanced/COVID-19 Interactive Exercise Catalogue

(0)
This interactive powerpoint has a catalogue of 21 different exercises that can be completed within a classroom as part of a daily fitness routine. Each exercise can be completed within minimal space and do not require any extra equipment. Simply click on the exercise you want to complete and it will take you to the relevant slide where you will find an instructional video and a one minute timer. Once finished click ‘Home’ to return to the catalogue pages and choose your next exercise.