Movement director Imogen Knight demonstrates a series of physical exercises which can be used during rehearsals to create an ensemble.
PLEASE NOTE: Not all movement exercises are suitable for everyone and this or any other movement exercise may result in injury. To reduce the risk of injury, never force or strain, use the exercises only as intended and demonstrated, and follow all instructions carefully.
Watch here: https://www.youtube.com/watch?v=2FWAUncAvv4
PLEASE NOTE: Not all movement exercises are suitable for everyone and this or any other movement exercise may result in injury. To reduce the risk of injury, never force or strain, use the exercises only as intended and demonstrated, and follow all instructions carefully.
Watch here: https://www.youtube.com/watch?v=2FWAUncAvv4
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