pdf, 71.45 MB
pdf, 71.45 MB

This journal is aimed at supporting young people and their families who have had a recent diagnosis of ADHD.

The journal will explain ADHD, give you tips, exercises to do and help you stay organised to support you all.

Work through the journal together and share the understanding of feelings and thoughts. Reflect and move forward together.

I hope this helps in some way.

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