docx, 2.06 MB
docx, 2.06 MB

Booklet used in lesson & as a homework to get student’s to condense their notes & practice exam questions for OCR A Level PE.
Content Included:

  • Diet & Nutrition
  • Ergogenic Aids
  • Warm Up & Cool Down
  • Aerobic Training
  • Strength Training
  • Flexibility Training
  • Injury Prevention
  • Responding to Injuries
  • Acute & Chronic Injuries
  • Rehab of Injuries
  • Lifestyle Diseases
    All answers can be found on Interchange.

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