Stress and Exam Performance PSHE Lesson (1-2 Hours) . Editable 24 slide PowerPoint Lesson, Lesson Assessment, Student Resources, Signposting to extra support services. Bonus Mindfulness Activity and much more.
✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰
Learning objectives
To explore how athletes and businessmen and women channel stress into optimum performances
To learn how to use stress about exams to improve your exam performance
To understand the health impacts acute and chronic stress can have on people
Some Key Terms Covered
Acute Stress, Chronic Stress, Cortisol, Noradrenaline, Mindfulness, Anxiety disorder
PSHE (Assessment) Objectives
I understand the impact chronic stress can have on my life
I understand how athletes and business people channel their stress
I know ways of utilizing my own acute stress to improve exam performance
✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰
Each Lesson Pack Contains:
☞ 1 Fully Editable PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning)
☞ Most lessons include a Worksheet
☞ Assessment Opportunity (Confidence Checker)
☞ Teacher Notes (On some slides)
☞ Mapped against Latest Statutory Health and RSE DfE Guidance, PSHE Association & Character Education Guidance from DfE.
⟴ PSHE Association Theme: Health & Wellbeing
⟴ Statutory Health Topic 1: Mental Wellbeing
⟴ Be Ofsted and DfE PSHE ready with our resources! Product Code: RSE/C8/LS/289
❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀
⇨ KS4 Relationships and Sex Education Unit
⇨ Y11 Staying Safe (Parties, Online and Drugs) Unit Bundle
⇨ KS4 Drugs Education Unit Bundle
⇨ Women’s Health Unit in 2020 Unit Bundle
⇨ Contraception and STI Unit Y9’s Bundle
⇨ Law Crime and Society Unit Bundle
⇨ Extremism + Radicalisation + Terrorism Unit Bundle
⇨ An introduction to Politics for KS3 Students
Get this resource as part of a bundle and save up to 64%
A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.
Bundle
Finance, Careers & Life Skills- Huge Bundle
17 fully resourced educational packs focusing on Life skills, Finance, Careers + Independence - what this is and what it means today in practice - from the sports field to the workplace, to wider society. ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ All 17 lesson packs are complete with a detailed PowerPoint explaining each topic with url links & questions and clear learning objectives. Everything is fully editable. **Contents of this Life skills bundle:** Personal Finance - Lesson High school - Personal Hygiene - Lesson Aiming higher + Having aspirations Assembly Communication skills - Lesson Tooth decay, health + Diet Risks - Lesson Job interview questions - Lesson Building professional relationships - Lesson Personal finance - Lesson Managing a household budget - Lesson Employability skills - Lesson Character education Team Building - Escape room How does school prepare me for work - Lesson Dealing with Stress and life events - Lesson Friendships and managing them - Lesson Self management + Positivity - Lesson How to produce a CV - Lesson Importance of learning first aid - Lesson **Each Lesson Pack Contains:** 1 Fully Editable Careers PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) Assessment Opportunity (Confidence Checker) **Why not check out some of our latest Careers super bundles below:** [Employability Skills + Enterprise ](https://www.tes.com/teaching-resource/resource-12767543) [Careers + Employment Sectors](https://www.tes.com/teaching-resource/resource-12767547) [Careers Across the Curriculum ](https://www.tes.com/teaching-resource/resource-12767552) [Careers Aspirations + Employment](https://www.tes.com/teaching-resource/resource-12767559) [Careers + Personal Development](https://www.tes.com/teaching-resource/resource-12767576) [Revision, Exams + Preparation for the Workforce](https://www.tes.com/teaching-resource/resource-12767570) [Careers, Employment + Life Goals ](https://www.tes.com/teaching-resource/resource-12767774) **Why not check out some of our latest PSHE super bundles below:** [Personal Finance as a young adult](https://www.tes.com/teaching-resource/resource-12767773) [Online Safety + Staying Safe](https://www.tes.com/teaching-resource/resource-12767785) [Y12 Survival Kit - Personal Safety ](https://www.tes.com/teaching-resource/resource-12767783) [Y11 Survival Kit - Revision + Exam Stress ](https://www.tes.com/teaching-resource/y11-survival-kit-revision-and-exam-stress-12410378) [British Values Explored Bundle](https://www.tes.com/teaching-resource/resource-12767791) [PSHE - Debating Topical Issues ](https://www.tes.com/teaching-resource/resource-12767789) [Society, Body Image + Peer Pressure ](https://www.tes.com/teaching-resource/resource-12767794) [Finance Risk + Online Safety ](https://www.tes.com/teaching-resource/resource-12767796)
£35.00
Bundle
Back to School - Wellbeing Curriculum KS4
Back to School Wellbeing Curriculum for KS4 Secondary Students - 10 PSHE Editable Mental Health & Wellbeing PSHE PowerPoint Based Lessons and work sheets to help support students on their arrival back to school. A hand picked collection of Lessons to help support students on their arrival back to school. (Our resources have been download over 1 million times across all platforms) **Powerpoint Lesson Topics** 1. Proud to be Me 2. What is Mental Health? 3. Self Esteem and what changes it (Finding the positives) 4. Dealing with Anger and Frustration 5. What is anxiety? 6. Dealing with Grief and Loss 7. Promoting Emotional Wellbeing 8.Critical Thinking and Dangers of Fake News 9. Immunity and Vaccinations 10. Dealing with Stress (Exam Focus) [ WE ALSO HAVE A 10 LESSON KS3 WELLBEING CURRICULUM HERE ](https://www.tes.com/teaching-resource/back-to-school-after-home-learning-12293366) Suitable for **KS4** Students and **KS5** Students Extra Bonus Resources ☞ Loyalty Reward Cards ☞ Positive Postcards ☞ Positive Wellbeing Posters ☞ Wellbeing Quiz ☞ Target Setting Activity ☞ Careers Activity Every Lesson has a slide at the end where it refers teachers and students to specialist support websites, NHS initiatives and charities that deal with the various issues contained within each lesson. **How could these resources be used?** ✰ Taught as Wellbeing / PSHE lessons (10-15+ Hours of Content) ✰ Each Lesson broken down and activities used as part of Form Time over the course of a week (10 Weeks) ✰ Use elements to help support social distancing assemblies ✰ Some Lessons could be set as part of Home Learning activities during Lock Down to prepare for coming back to school or as specialist additional Support (Teacher discretion as to which) **Contents** ☞ 10 PowerPoint Lesson Packs (See below for Contents) ☞ 10 Mindfulness Extension activities ☞ Target Setting ☞ Careers Dominos ☞ Dealing with Anxiety Top Tips Poster ☞ What is Mental Health Poster ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ Each Lesson Pack Contains: ☞ • 1 Fully **Editable** PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) ☞ • Some Contain student worksheet(s) ☞ • Mindfulness Extension Activities ☞ • Assessment Opportunity (Confidence Checker) ☞ • Teacher Notes (On some slides) ☞ • Mapped against Latest DfE Guidance, PSHE Association Core themes and Requirements (Statutory Health and RSE)
£19.90
Bundle
Mental Health & Exam Prep Survival Sessions
Mental Health & Exam Preparation Sessions - A collection of Cre8tive Curriculum Lessons / Sessions to help support students. Leave a Review and pick another unit for FREE. **How could these resources be used?** ✰ Taught as Individual Wellbeing / PSHE lessons ✰ Each Lesson broken down and activities used as part of Form Time over the course of a week ( 1 lesson Per Year Group ✰ Use as sessions to form a Drop Down PSHE Day **Contents** ☞ 6 PowerPoint Session Packs (See below for Contents) ☞ 5 Mindfulness Extension activities ☞ 1 Post 16 Careers Quiz ☞ 1 Detailed Student Work Booklet ☞ 1 Baseline PSHE Confidence Checker ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ **Lesson / Session Topics** Session 1. Being Happy and Positivity Session 2. What is Mental Health? Session 3. Anxiety and managing it Session 4. Phobia Fears and Anxiety Session 5. Stress and Exam Performance Session 6: Dealing with Exam Stress (2 Hour session) Quiz - Post 16 Options and University Fun Quiz Each Session / Lessson Pack Contains: ☞ • 1 Fully **Editable** PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) ☞ • Some Contain student worksheet(s) ☞ • Mindfulness Extension Activities ☞ • Assessment Opportunity (Confidence Checker) ☞ • Teacher Notes (On some slides) ☞ • Mapped against Latest DfE Guidance, PSHE Association Core themes and Requirements (Statutory Health and RSE) ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ The Cre8tive Curriculum way!** Our shared vision at Cre8tive Curriculum is to help teachers to equip students with the knowledge and skills to take ownership of their own learning and become independent critical thinkers. Products come ‘Ready-to-Teach’ with everything you need for educational, fun and creative lessons. Be Ofsted and DfE PSHE ready with our resources! Product Code:C8/CCB/44 ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰
£19.90
Bundle
Stress & Wellbeing Survival Kit Bundle
Stress & Wellbeing Survival Kit Bundle . Dealing With Stress Sessions - A collection of Cre8tive Curriculum Lessons / Sessions to help support students. Leave a nice review for every item in this bundle and pick another entire unit PSHE or Careers unit for FREE!! **How could these resources be used?** ✰ Taught as Individual Wellbeing / PSHE lessons to different Secondary year groups ✰ Each Lesson broken down and activities used as part of Form Time over the course of a week ( 1 lesson Per Year Group (Year 7 - Year 13) ✰ Use as sessions to form a Drop Down PSHE Day with a focus on Managing Stress **Contents** ☞ 7 PowerPoint Session Packs (See below for Contents) ☞ 7 Mindfulness Extension activities ☞ 1 Detailed Student Work Booklet ☞ 1 Baseline PSHE Confidence Checker ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ **Lesson / Session Topics** Session 1. What is Stress? Session 2. Social Media and Online Stress Session 3. Stress and Exam Performance KS3 Session 4. Stress and Relaxation (Striking a balance) Session 5. Stress, Life Events, Exercise and Sleep Session 6: Stress Management Session 7: Dealing With Exam Stress (KS4 focus) Each Session / Lessson Pack Contains: ☞ • 1 Fully **Editable** PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) ☞ • Some Contain student worksheet(s) ☞ • Mindfulness Extension Activities ☞ • Assessment Opportunity (Confidence Checker) ☞ • Teacher Notes (On some slides) ☞ • Mapped against Latest DfE Guidance, PSHE Association Core themes and 2020 Requirements (Statutory Health and RSE) ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ The Cre8tive Curriculum way!** Our shared vision at Cre8tive Curriculum is to help teachers to equip students with the knowledge and skills to take ownership of their own learning and become independent critical thinkers. Products come ‘Ready-to-Teach’ with everything you need for educational, fun and creative lessons. Be Ofsted and DfE PSHE 2020 ready with our resources! Product Code:C8/CCB/43 ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰
£19.90
Bundle
Emotional Wellbeing PSHE Unit
Emotional Wellbeing PSHE Unit - Health and Wellbeing theme of the brand new Cre8tive Curriculum (7 Lessons and Assessments) RSE and PSHE Lesson Bundle Packs. Contents ☞ 7 PowerPoint Lesson Packs (See below for Contents) ☞ 1 End of Unit Assessment (3 styles) ☞ 1 Social Media and Body Image Homework Project ☞ 1 Student Workbook full of activities ☞ 7 Mindfulness Extension activities ☞ 1 x Personal Wellbeing Quiz ☞ Bonus: Set of Loyalty Reward Cards ☞ Bonus: Mindfulness Activities Lesson Topics 1. Dealing with Depression 2. Anxiety and Paranoia 3. Fears, phobias and Anxiety 4. Mental Health and Sleep Hygiene 5. Promoting Emotional Health and Wellbeing 6. Stress and Exam Performance 7. Resilience and Positivity Each Lesson Pack Contains: ☞ • 1 Fully **Editable** PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) ☞ • Some Contain student worksheet(s) ☞ • Mindfulness Extension Activities ☞ • Assessment Opportunity (Confidence Checker) ☞ • Teacher Notes (On some slides) ☞ • Mapped against Latest DfE Guidance, PSHE Association Core themes and Requirements (Statutory Health and RSE) ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ The Cre8tive Curriculum way!** Our shared vision at Cre8tive Curriculum is to help teachers to equip students with the knowledge and skills to take ownership of their own learning and become independent critical thinkers. Products come ‘Ready-to-Teach’ with everything you need for educational, fun and creative lessons. Be Ofsted and DfE PSHE ready with our resources! Product Code:C8/CCB/39
£19.90
Bundle
Thematic PSHE - Building for the future
Building for the future - Suitable for a school using the **Secondary Thematic PSHE Model Programme Builder ** from the PSHE Association. **PSHE Association Theme:** Autumn 1: Health & Wellbeing **Topic -Building for the future ** Self-esteem, stress management, and future opportunities Collection of Cre8tive Curriculum Lesson Packs that fit with the PSHE Programme builder. ☞ Mental Health Causes ☞ Stress, Life Events Excercise and Sleep ☞ Social Media life and its impacts on reality ☞ Boosting Self Esteem ☞ Use of Technology and how to manage your time ☞ Planning for the Future ☞ Stress & Relaxation ☞ What is Stress - Explained ☞ Exam Performance and Managing Stress ☞ Bonus: Personal Wellbeing Quiz ☞ Bonus: Introduction to Y11 PSHE **Learning outcomes for this unit** • how to manage the judgement of others and challenge stereotyping • how to balance ambition and unrealistic expectations • how to develop self-efficacy, including motivation, perseverance and resilience • how to maintain a healthy self-concept • about the nature, causes and effects of stress • stress management strategies, including maintaining healthy sleep habits • about positive and safe ways to create content online and the opportunities this offers • how to balance time online Our Cre8tive Curriculum PSHE Builder Packs will cover all three core themes of the Programme of Study (Health and Wellbeing; Relationships; and Living in the Wider World) There will be some overlap of lessons between packs as the PSHE Association Thematic model has overlaps... ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ Each Lesson Pack Contains: ☞ • 1 Fully **Editable** PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) ☞ • Some Contain student worksheet(s) ☞ • Mindfulness Extension Activities ☞ • Assessment Opportunity (Confidence Checker) ☞ • Teacher Notes (On some slides) ☞ • Mapped against Latest DfE Guidance, PSHE Association Core themes (PoS refs: H2, H3, H4, H8, H12, L22) ☞ 2020 Requirements (Statutory Health and RSE) ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ The Cre8tive Curriculum way!** Our shared vision at Cre8tive Curriculum is to help teachers to equip students with the knowledge and skills to take ownership of their own learning and become independent critical thinkers. Products come ‘Ready-to-Teach’ with everything you need for educational, fun and creative lessons.
£24.90
Bundle
KS5 PSHE Lessons Positive Wellbeing
KS5 PSHE Sixth Form Provision. Positive Wellbeing Lessons This premium professionally designed KS5 PSHE Unit has been created for the new Cre8tive Curriculum Sixth form offer. ( Elements matched to the PSHE Association, Citizenship NC, CDI framework and Gatsby Benchmark 4) This unit could be taught as a serious of _ Lessons or during Sixth form tutor time over _ weeks as part of your schools Sixth form PSHE / Careers and Wellbeing Offer. **Contents** 7 Lesson Packs (See below for Contents) 7 Mindfulness Extension activities 1 x Student Work Booklet 1 x Student Assessment for the Unit **Lesson Topics** L1 - Dealing with Depression L2 - Anxiety and Paranoia L3 - Fears, phobias and Anxiety L4 - Mental Health and Sleep Hygiene L5 - Promoting Emotional Health and Wellbeing L6 - Stress and Exam Performance L7 - Resilience and Positivity **Each Lesson Pack Contains:** • 1 Fully Editable PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) • Student Activities • Mindfulness Extension Activities • Assessment Opportunity (Confidence Checker) • Teacher Notes (On some slides) • Mapped against Latest DfE Guidance, PSHE Association Core themes and 2020 Requirements and the Gatsby Benchmarks in Careers Education ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ Other Premium Sixth Form Cre8tive Curriculum PSHE Units we have include: ✰✰ [Y12 Health & Wellbeing PSHE Unit](hhttps://www.tes.com/teaching-resource/ks5-pshe-lessons-health-and-wellbeing-12319324) ✰✰ [Y13 Health & Wellbeing PSHE Unit](https://www.tes.com/teaching-resource/ks5-pshe-lessons-emotional-health-and-wellbeing-unit-12319346) ✰✰ [Sixth form Sex Education Revisited Unit](https://www.tes.com/teaching-resource/ks5-pshe-lessons-12319339) ✰✰ [Y12 Positive Wellbeing PSHE Unit](https://www.tes.com/teaching-resource/ks5-pshe-lessons-12319349) ✰✰ [Y12 Personal Finance PSHE Unit](https://www.tes.com/teaching-resource/ks5-pshe-lessons-personal-finance-unit-12319332) ✰✰ [Y13 Personal Finance PSHE Unit](https://www.tes.com/teaching-resource/ks5-pshe-lessons-y13-personal-finance-unit-12319335) ✰✰ [Sixth Form Careers and Enterprise Unit](https://www.tes.com/teaching-resource/ks5-pshe-lessons-sixth-form-careers-12319343) ✰✰ [Y12 Equality & Diversity Unit](https://www.tes.com/teaching-resource/ks5-pshe-health-safety-diversity-unit-12316277) ✰✰ [Y12 Drugs Education Unit](https://www.tes.com/teaching-resource/ks5-pshe-drugs-education-lessons-12319308) ✰✰ [Y13 Drugs Education Unit](https://www.tes.com/teaching-resource/ks5-pshe-lessons-y13-drugs-education-12319313) ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ The Cre8tive Team have made great efforts to aid schools during this difficult time by: ☞ Releasing over 100+ Free Products ☞ Allowing 200,000+ Free Downloads across our platforms (and counting) ☞ Launching over 10 Learning from home packs ☞ Setting up on TES the FREE 90 Day Wellbeing Challenge ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ Be Ofsted and DfE PSHE 2020 ready with our resources! Product Code: RSE/C8/SF/33
£29.90
Something went wrong, please try again later.
A great resource, easy to use and very well received by students. Very thorough content and was easily adapted to use in shorter time sessions if required.
An outstanding resource which reduces hours of planning. Excellent as resources can be adapted to suit own format without losing the content which can be adapted to suit different abilities. Thank you so much
Report this resourceto let us know if it violates our terms and conditions.
Our customer service team will review your report and will be in touch.
£3.90