Plyometrics circuit training activity cards. Lower body plyomterics circuit cards Upper body plyometric citcuit cards Activity cards include adapted success criteria Bronze, silver. gold difficulty, activity technique points, exercise diagram, muscle anatomy and GCSE style quiz questions.

BTEC SPORT LEVEL 3 UNIT 2 Exam writing structure. A break down of the requirements and question strucutre for exam questions 1-6. The resource contains a bullet point format of answer structure a written example and a key word summary of content to include.

Characteristics of skilful movement and skill continuums Revision on a page.

SMART goal setting for OCR Paper 2 GCSE Powerpoint and worksheet Starter activity LOs Application of SMART targets Whiteboard style quiz Plenary checklist

Revision worksheet: Ethics violence in sport. Drug issues.

Resources bundle for: Sprint starts High jump Shot putt Javelin Long jump

Revision resource/ worksheet for short term effects of exercise

PE Badminton KS3 Badminton Golf course Resource focuses on shot placement accuracy. Intended for serving and can be used for other shots as appropriate. Adapted Learning - Target size is adjusted by Bronze, silver, gold criteria that can be decided by students. Score sheet included

Preparation and training methods exam questions and mark scheme for each topic. A series of exam questions specifcally suited to each lesson on the different elements of the preparation and trianing methods topics. Questions are one side of A4 and typically range between 10-15 marks. A seperate document and markscheme for the topics below Aerobic capacity Aerobic capacity training methods Aerobic training adaptions Types of strength Strength training methods and testing Flexibility types and affecting factors Flexibility training methods and adaptions Principles of training and periodisation cycles periodisation phases Lifestyle diseases Diet and nutrition Ergogenic aids

Worksheets to be used in lesson for: Blood vessels structure of the heart Double circulatory system

Revision resource / worksheet for long term effects of exercise

OCR PE PAPER 2 GCSE Diet and nutrition revision worksheet.

Revision worksheet for movement analysis: Levers, planes of movement and axis of rotation.

Revision resource / work sheet for principles of training

Swimming resource cards Cards include clear technique points for leg action, arm action and breathing action. Supported by specific images of action. Also included is the progressions for learning each stroke. This could be used by other students as coaches or as a an additional resource. Strokes cards and progression for: Front crawl Breastroke Backstroke

OCR PE PAPER 2 Revision worksheet covering key content for commercialsiation, examples and evaluation of each component.

Revision worksheet

Revision / worksheet resource for respiratory system.