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Lucy Simister's Shop

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Passionate and motivated about PE and wish to share my resources with other teachers. Specialise in IGCSE PE and AS and A-level PE and PSHE.

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Passionate and motivated about PE and wish to share my resources with other teachers. Specialise in IGCSE PE and AS and A-level PE and PSHE.
IGCSE PE (spec 2018) 1.4. Muscles
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IGCSE PE (spec 2018) 1.4. Muscles

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This covers unit 1: Anatomy and Physiology: 1.4. Muscles. You get the students worksheet, teachers worksheet with answers and powerpoint. Students can use books such as Cambridge IGCSE PE as well to answer the questions. Plus there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find some, as I am dyslexic) Differentiated Learning Objectives • All: Identify the locations of twelve main voluntary muscles • Some: Describe the function of tendons • Most: Explain which muscles are contracting while performing specific sports movements.
IGCSE PE (spec 2018) 1.5. Antagonistic Muscle Action
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IGCSE PE (spec 2018) 1.5. Antagonistic Muscle Action

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This covers unit 1: Anatomy and Physiology: 1.5. Antagonistic Muscle Action. You get the students worksheet, teachers worksheet with answers and powerpoint. Students can use books such as Cambridge IGCSE PE as well to answer the questions. Plus there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find some, as I am dyslexic) Differentiated Learning Objectives • All: Explain how muscles work in pairs to create movement. • Some: Identify the origin and insertion of the major muscles in the arm and leg. • Most: Explain the antagonistic muscle action of the major muscle groups in the arm/leg.
IGCSE PE (spec 2018) 2.3. Breathing volumes and minute ventilation
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IGCSE PE (spec 2018) 2.3. Breathing volumes and minute ventilation

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This covers unit 1: Anatomy and Physiology: 2.3. Breathing volumes and minute ventilation. You get the students worksheet, teachers worksheet with answers and powerpoint. Students can use books such as Cambridge IGCSE PE as well to answer the questions. Plus there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find some, as I am dyslexic) Differentiated Learning Objectives • All: Identify and explain the terms tidal volume, vital capacity, residual volume and minute ventilation. • Some: Understand the importance of the breathing volumes and minute ventilation. • Most: Describe the effects of exercise on tidal volume, vital capacity, residual volume and minute ventilation.
IGCSE PE (new spec 2018) 2.1. The Pathway of Air & Gaseous Exchange
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IGCSE PE (new spec 2018) 2.1. The Pathway of Air & Gaseous Exchange

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This covers unit 1: Anatomy and Physiology: 2.1. The Pathway of Air & Gaseous Exchange You get the students worksheet, teachers worksheet with answers and powerpoint. Students can use books such as Cambridge IGCSE PE as well to answer the questions. Plus there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find some, as I am dyslexic) Differentiated Learning Objectives • All: Identify the different components of the respiratory system. • Some: Understand the role of the alveoli during gaseous exchange. • Most: Describe the pathways of air into the body.
A-LEVEL PE: Skill Acquisition: Transfer of Skill Revision
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A-LEVEL PE: Skill Acquisition: Transfer of Skill Revision

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This covers Skill Acquisition: Transfer of Skill is a revision lesson. You get the students worksheet, teachers worksheet with answers and powerpoint. Students will have to use books as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lesson on a mac. Furthermore, I am dyslexic so I might make some silly mistakes. Learning Objectives • To know the different type of transfer of learning. • To be able to link the transfer learning to a sporting example.
A-level PE: Calculating Workload Intensities
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A-level PE: Calculating Workload Intensities

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This covers Exercise Physiology and Applied Movement Analysis (Edexcel): Calculating Workload Intensities , a revision lesson. You get the students worksheet, teachers worksheet with answers and powerpoint. Students will have to use books as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lesson on a mac. Furthermore, I am dyslexic so I might make some silly spelling mistakes. Learning Objectives • Identify how to calculating workload intensities
A-level PE:  Levers & Newton's Revision
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A-level PE: Levers & Newton's Revision

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This covers Topic 1: Anatomy and Physiology (Edexcel): Levers & Newton’s Law, a revision lesson. You get the students worksheet, teachers worksheet with answers and powerpoint. Students will have to use books as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lesson on a mac. Furthermore, I am dyslexic so I might make some silly spelling mistakes. Learning Objectives • Understand and explain Newton’s Law of Motion • Understand and explain how levers work in the human body.
A-level PE: Thermoregulation Revision
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A-level PE: Thermoregulation Revision

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This covers Exercise Physiology and Applied Movement Analysis (Edexcel): Thermoregulation, a revision lesson. You get the students worksheet, teachers worksheet with answers and powerpoint. Students will have to use books as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lesson on a mac. Furthermore, I am dyslexic so I might make some silly spelling mistakes. Learning Objectives Define the term thermoregulation. Understand the effects of thermoregulation on the body.
IGCSE PE: Unit 3
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IGCSE PE: Unit 3

5 Resources
You get the students worksheets and powerpoint. Students can use books to aid them as well. There are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find some, as I am dyslexic). In the bundle you get the following: 3.1. Leisure and recreation 3.2. Facilities, Participation and Excellence 3.3. Global Events 3.4. Media 3.5. Access to Sport
A-level PE  Spec 2016: Topic 2 Exercise Physiology/Movement Analysis Revision Lessons
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A-level PE Spec 2016: Topic 2 Exercise Physiology/Movement Analysis Revision Lessons

9 Resources
Please note these are revision lessons. You get the students worksheet, teachers worksheet with answers and powerpoint. Students can use books such as (Roscoe and Roscoe) as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find some, as I am dyslexic). In the bundle you will get the following areas: Calculating workload intensities Hydration Thermoregulation Periodisation Nutritional supplements Newtons Laws and Levers Determinants involved in movement/running performance
A-level PE:  Nutrition supplements Revision
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A-level PE: Nutrition supplements Revision

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This covers Exercise Physiology and Applied Movement Analysis (Edexcel): Nutrition supplements, a revision lesson. You get the students worksheet, teachers worksheet with answers and powerpoint. Students will have to use books as well to answer the questions as there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lesson on a mac. Furthermore, I am dyslexic so I might make some silly spelling mistakes. Learning Objectives Describe the different types of nutrition supplements and their benefits.
IGCSE PE (spec 2018) 2.2. The Mechanics of Breathing
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IGCSE PE (spec 2018) 2.2. The Mechanics of Breathing

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This covers unit 1: Anatomy and Physiology: 2.2. The Mechanics of Breathing. You get the students worksheet, teachers worksheet with answers and powerpoint. Students can use books such as Cambridge IGCSE PE as well to answer the questions. Plus there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find some, as I am dyslexic) Differentiated Learning Objectives • All: Identify the location of the diaphragm and intercostal muscles. • Some: Understand the roles of the intercostal muscles and diaphragm during normal breathing. • Most: Describe the short-term effects of exercise on the mechanics of breathing.
IGCSE PE (spec 2018) Muscular System Bundle 1.4/5/6
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IGCSE PE (spec 2018) Muscular System Bundle 1.4/5/6

5 Resources
You get the students worksheets and powerpoint. Students can use books to aid them as well. There are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find some, as I am dyslexic). In the bundle you get the following: 1.4. Muscles 1.5. Antagonistic Muscle Action 1.6. Muscle fibre types 1.4/5/6: The Muscular System
IGCSE PE (spec 2018) 1.6. Muscle fibre types
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IGCSE PE (spec 2018) 1.6. Muscle fibre types

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This covers unit 1: Anatomy and Physiology: 1.6. Muscle fibre typess. You get the students worksheet, teachers worksheet with answers and powerpoint. Students can use books such as Cambridge IGCSE PE as well to answer the questions. Plus there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find some, as I am dyslexic) Differentiated Learning Objectives ll: Identify the features of slow and fast twitch fibres. Some: Identify sporting activities that require slow and fast twitch fibres. Most: Explain how fast and slow twitch fibres differ in terms of the force created, fatigue tolerance and aerobic/anaerobic energy supply.
IGCSE PE (spec 2018) Skeletal System Bundle 1.1/2/3
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IGCSE PE (spec 2018) Skeletal System Bundle 1.1/2/3

4 Resources
You get the students worksheets and powerpoint. Students can use books to aid them as well. There are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find some, as I am dyslexic). In the bundle you get the following: 1.1. The Skeleton and its Function 1.2. Joint types, structure & formation 1.3. Movement at the joints 1-6 The Skeletal System Exam
IGCSE PE (spec 2018) 4.1: Aerobic & Anaerobic Respiration
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IGCSE PE (spec 2018) 4.1: Aerobic & Anaerobic Respiration

(1)
This covers unit 1: Anatomy and Physiology: 4.1: Aerobic & Anaerobic Respiration . You get the students worksheet, teachers worksheet with answers and powerpoint. Students can use books such as Cambridge IGCSE PE as well to answer the questions. Plus there are independent studies in the worksheet. Plus exam questions at the end. Please note that you may need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find some, as I am dyslexic) Differentiated Learning Objectives • All: Describe how food is converted into energy and know the names of the two types of respiration. • Some: Able to write out the equations for both types of respiration and know which one requires oxygen and which one does not. • Most: Explain actions, activities and sports that require aerobic and anaerobic respiration.