Lesson based on the muscular system. This is for Unit 1: Anatomy & physiology as part of the BTEC Level 3 Foundation/Extended Diploma in Sport. Lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task.

This worksheet is based on identifying the components of fitness. Learners identify and describe each health and skill-related component of fitness, and provide an example.

This worksheet is based on careers in sport to help students to identify different careers within the sports sector. Learners need to pick 4 careers and complete the table.

This worksheet is based on additional factors that can affect the cardiovascular system, and students need to read the text and answer the questions. There are 3 texts, which include sudden arrhythmic death syndrome (SADS), High & low blood pressure and hyperthermia & hypothermia.

This worksheet is based on evaluating a clients lifestyle. Learners need to pick a client, input their information into a questionnaire template and reveiw their clients lifestyle. There are 4 different clients to choose from.

Revision worksheet for Section A: Skeletal System. This is for the Unit 1: Anatomy & Physiology exam unit for BTEC Level 3 Nationals in Sport.

Revision worksheet for Section C: Respiratory System. This is for the Unit 1: Anatomy & Physiology exam unit for BTEC Level 3 Nationals in Sport.

Revision worksheet for Section B: Muscular System. This is for the Unit 1: Anatomy & Physiology exam unit for BTEC Level 3 Nationals in Sport.

Revision worksheet for Section D: Cardiovascular System. This is for the Unit 1: Anatomy & Physiology exam unit for BTEC Level 3 Nationals in Sport.

Revision worksheet for Section E: Energy System. This is for the Unit 1: Anatomy & Physiology exam unit for BTEC Level 3 Nationals in Sport.

Full unit presentation which includes 178 slides split into 13 lessons, with worksheets provided as well. This is for the BTEC Level 2 First Certificate in Sport. Each lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task. Lesson 1 - Components of fitness Lesson 2 - Exercise intensity Lesson 3 - Principles of training Lesson 4 - Training methods for aerobic endurance & speed Lesson 5 - Training methods for strength, power & muscular endurance Lesson 6 - Training methods for flexibility Lesson 7 - Importance of fitness testing Lesson 8 - Fitness testing for aerobic endurance Lesson 9 - Fitness testing for speed & agility Lesson 10 - Fitness testing for muscular endurance & power Lesson 11 - Fitness testing for strength & flexibility Lesson 12 - Fitness testing for body composition Lesson 13 - Case study

Lesson based on the functions of the respiratory system. This is for Unit 1: Anatomy & physiology as part of the BTEC Level 3 Foundation/Extended Diploma in Sport. Lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task.

Lesson based on the types of bones. This is for Unit 1: Anatomy & physiology as part of the BTEC Level 3 Foundation/Extended Diploma in Sport. Lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task.

Lesson based on the adaptations of the energy system to exercise. This is for Unit 1: Anatomy & physiology as part of the BTEC Level 3 Foundation/Extended Diploma in Sport. Lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task.

This PowerPoint presentation is based on the testing methods for different fitness tests. This could be used as posters for display, and is useful for units that include fitness testing. It includes the purpose of each test, unit of measurement used, the equipment needed and the methodology to conduct each test. It also includes an image of the test and normative data. The fitness tests included are; Multistage fitness test Forestry step test Ilinois agility test 35m sprint test 1 minute sit-up test 1 minute press-up test Vertical jump test Hand grip dynamometer test Reaction ruler test Body mass index (BMI) Bioelectrical impedance analysis (BIA) Skinfold testing Resting heart rate Blood pressure Peak flow Waist-to-hip ratio